Sacred Mood Swings: Honouring the Wisdom Beneath The Hormonal Storm

If you've ever found yourself thinking, “Why do I feel like a different person right before my period?” - this is for you.

I am not here to dismiss the very real physical and emotional challenges that come with PMT (pre-menstrual syndrome) or to replace medical advice - but to offer a different lens. A compassionate one. A sacred one.🌹

What if your irritability, your tears, your sudden no more energy - are not signs that you're falling apart, an inconvenience, but signals that something inside you is rising and trying to be heard?

In the sacred feminine tradition, this time has always been understood as a gateway to your deepest knowing - not a problem to be fixed. This is a time for your body and soul, an invitation to listen more closely.💕

When you feel PMT or hormonal surges, especially in the pre-menstrual window, you are in what's traditionally called the waning moon or wild woman phase in cyclical wisdom. Here’s what’s really happening beneath the surface:

Your filter dissolves

Oestrogen drops. Progesterone drops. These shifts change your brain chemistry. You become less accommodating, more inwardly focused. This is not a flaw - it’s a truth serum. It strips away the masks. Your tolerance for the inauthentic vanishes. You become attuned to what’s out of alignment.

You’re meeting your suppressed parts

The anger, resentment, or "dark" emotions surfacing? That’s not just mood - it’s unmet needs, buried truths, and emotional data that you often override during the rest of the month when you’re more in “performing” or people-pleasing mode. It’s your psyche saying: “Look at me. I matter too.”

Your sacred boundary system activates

This is the part of your cycle where your soul demands clarity and alignment. The Wild Woman shows up. She will not be silenced. She wants truth, boundaries, and freedom. She's the one who says: “I’m tired of performing. I want to feel safe, real, and respected.”

Modern life doesn’t support the feminine rhythm

You’re still expected to “carry on as normal” even when your body is calling you inward. So the tension builds. But really, you’re in a powerful monthly initiation. One that’s been called 'bad', dismissed instead of honoured.

Your hormones aren’t making you crazy - they’re revealing what’s real🌹💕🔥

Even if you have had your womb removed or you no longer have a cycle/in menopause - this still applies to you. The energetic imprint of your cycle lives on.

Your body still holds the sacred rhythm of expansion and contraction, rest and expression. You are still deeply attuned to the lunar(moon) flow, the seasons, and the ancient wisdom of your feminine lineage. This is about energy, not just biology.

You are still cyclical. You are still sacred. You are still being initiated.🌹

Does this way of thinking about your cycle, resonate with you? I have helped women just like you to return home to themselves and reconnect to their bodies, get unstuck, and release the limiting mindset beliefs, energy imbalances, and self-sabotaging thinking and behaviours that have been holding them back.

No fluff. No gimmicks. Just real, transformational results 🌟 that the women I work with have experienced in their lives, careers, relationships, and as entrepreneurs using my unique combination of award-winning RTT (Rapid Transformational Therapy) Hypnotherapy and Woman-Centred Life Coaching. 💖

👉Get started today. Book a FREE discovery call here: https://calendly.com/intuitiveliving/freediscoverycall 

Visit the website at www.judescottintuitiveliving.com 

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