Let’s get something straight: You’re not the problem. You’ve simply outgrown the version of you that was built for survival. ✨ The one who kept the peace ✨ Who downplayed her power to make others comfortable ✨ Who took care of everyone else and called it love ✨ Who worked harder than anyone and still questioned if it was enough That version of you? 🌙 She was necessary. 🌙 She kept things going. 🌙 She did her job. But she’s not who you’re meant to become. What’s really happe

Some stories aren’t just stories - they’re mirrors. Maxine’s might be one of them. If you’ve ever felt unseen, over-stretched, or...

I want to speak to the part of you that’s been carrying more than anyone sees. You’ve been holding so much. On the outside, you’re...

I see so many women through my work who have disconnected from themselves and their bodies, to avoid emotional pain or trauma that has...

1. What specific doubts about myself or a situation are coming up for me right now? Name them. Write these doubts down. Seeing them on...

Today, we're going to delve deep into a topic that often hides in the shadows of our self-awareness: the beliefs that hold us back, the...

We've all been there - that little voice in the back of our minds that loves to point out our flaws, remind us of past mistakes, and...

Have you ever felt like you've put everyone else's needs before your own? Or feel like you're constantly adapting to fit in or to make...