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Toolkit For Coping & Resilience
£17.00Price
This 54 page PDF workbook contains effective key tools, self-reflective exercises, and guidance to help you develop coping and resilience life skills.
The PDF workbook can be completed easily online (fillable sections) and can also be printed. Includes a variety of worksheets: Breaking the Negativity Loop, Coping Strategies, Practicing Balanced Thinking, Structured Problem Solving and more!
Delivery
You will receive the link to download your product on the thank you page of the checkout, along with an emailed link that will last for 30 days.