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Self Love & Compassion Workbook
£17.00Price
This 47 page PDF workbook and journal provides exercises, self-reflection and journaling questions designed to help you reconnect with yourself, increase your self worth, and learn to love yourself again.
The PDF workbook can be completed easily online (fillable sections) and can also be printed. Includes a variety of worksheets: Accepting Yourself, Reframing Critical Self Talk, Self Compassion For Motivation, Your Best Possible Self and more!
Delivery
You will receive the link to download your product on the thank you page of the checkout, along with an emailed link that will last for 30 days.